Anterior cruciate ligament (ACL) injuries can occur in anyone but often occur in sports like football, basketball, soccer, and skiing.

 

If you play any of these sports competitively or for fun you could benefit from a specific exercise and training program designed to reduce to likelihood of injury.

 

This is especially important for young women playing sports as they are more likely to injure their ACLs. Feel free to contact our clinic if you have any questions.